Dos & Don’ts for Women’s Well-Being

By Dr. Devojyoti Dutta 

Explore the key dos and don’ts for a healthy and productive life with a holistic approach. This course offers practical tips on self-care, time management, and building positive habits while addressing common pitfalls like stress and burnout. Learn about natural remedies, mindfulness practices, and balanced living techniques to nurture your physical, mental, and emotional well-being. Empower yourself with knowledge to create a sustainable and fulfilling lifestyle.